There are so many reasons you’re not doing the thing.
I’m not even going to list them. You know what they are. They make sense in your head. You may even get people to agree with you and nod as you list them.
As a person who helps people achieve their health and fitness goals, I’ve heard them all. I have even used some of them as my own reasons for not doing the thing. But here’s what I’ve seen.
For every single one of those reasons, I’ve seen a person grab that same reason by the throat, own it for what it was, and find a way to overcome it.
As long as you let that reason stop you, it’s an excuse that you are avoiding finding a solution to. When you really want something, it doesn’t matter how little time or money you have, or how many kids or jobs you’re juggling…
You find a way.
I’ve been amazed and challenged at what people can do when they simply decide to. Nothing really changed in their circumstance. It was their perspective that changed, that in turn changed their approach, which in turn changed their ability level.
Their reason to not do the thing simply turned into a minor challenge that demanded a solution. Even more, I swear it turned into a REASON to do the thing they once claimed impossible. They had come to a place where it wouldn’t have mattered how many roadblocks were in their way or how much negativity they received…
They did the thing.
And they were unstoppable.
Designed Health 