Defy your limits. Define your body.
Barre Blend™ helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.
Get ready to feel graceful, strong, and gorgeous!
The best of barre—and then some
Trainer Elise Joan fuses the best of barre with proven fitness techniques to ramp up your results. She combines classic moves with light weights to help you sculpt and strengthen your entire body. Then she adds cardio intervals to help you burn more calories and fat for an allover transformation. Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty.
No ballet barre or experience required
You’ll sweat, burn, and smile.
Barre Blend will challenge AND change you with low-impact, easy-to-follow moves that shape and tone your body without a ballet barre. All you need is a secure chair, countertop, or other sturdy household surface. And it’s perfect for all fitness levels. If you’re just starting out, follow the modifier. Already a seasoned barre fan? Follow the intensifier and grab heavier weights and resistance loops to achieve a deeper burn. Elise re-creates the studio experience so perfectly that every class feels more like fun than exercise!
Two Purchase Options
Fitness + Nutrition + Support = SUCCESS
Both Packs come with all the essentials so you can perform your best with Barre Blend: the Barre Blend workouts as early as January 3, 2020 with VIP Early Access, annual Beachbody® On Demand membership, “I AM” Daily Motivation Cards, other program materials, and access to me, your personal Coach..
PLUS your choice of…
NUTRITION PACK One month of Shakeology. Your daily smoothie all ready- just scoop and shake- helps you keep your commitment to Barre Blend. Meticulously crafted and rigorously tested, Shakeology is a powerful blend of potent ingredients to help nourish the complex needs of your body. With each daily shake, you’re helping fill in the nutritional gaps in your diet. You won’t just get premium proteins and essential vitamins and minerals; each scoop has antioxidants, pre- and probiotics, phytonutrients, digestive enzymes, fiber, and adaptogens. When you give your body more of what it needs to feel and perform at its best, real change begins. It can mean the difference between just getting through your day and owning it.
PERFORMANCE PACK one month supply of Beachbody Performance Energize and Recover When you want to make sure you can go full-out in every Barre Blend workout, you need Beachbody Performance supplements. Energize can help increase energy, endurance, and focus during workouts, while Recover can help speed muscle recovery, combat exercise-induced muscle soreness, and support muscle protein synthesis. Beachbody Performance is designed around the principle of targeted nutrition, meaning that when they’re consumed at specific times, the scientifically tested ingredients will be highly effective in helping drive your workout so you can push harder for longer.
Designed Health 