Why work with me?
I’m not a live-at-the-gym, obsess-over-numbers, can’t-eat-anything-but-salad fit girl.
I HAVE learned how to break bad stress-eating habits, stick to a workout routine for more than a couple weeks, and make living a fit life FUN and SIMPLE.
I can show YOU how it’s possible to break through self-limiting beliefs, follow a simple food and exercise routine that eliminates guesswork and will give you results, and have a body you feel really good in!
How does it work?
My online Fitness Bootcamp is so much more than workouts— it’s a long-term solution and teaches a lifestyle of health and fitness that is simple and sustainable.
Perfectly suited to your needs
With over 50 workout programs (over 700 workouts) to choose from, you’ll find the perfect plan for each stage of your fitness journey.
Whether you are wanting to lift heavy and build gains, or need something low impact for your bad knees, there are programs ranging from Beginner to Extreme levels, so you’ll be challenged even while you meet your individual needs. There are also modifiers shown during the workouts if you need them, even in the Intermediate to Extreme workouts.
You’ll find a large variety of Cardio, Dance, Yoga, Weights, Bootcamp, and more. There’s even a Kids & Family category, to get the entire crew involved.
No more boredom, plateaus or guesswork
With new content added regularly at no extra charge! you eliminate boredom or plateaus.
Each workout program was created by an expert fitness trainer and comes with a step-by-step guide and workout calendar to eliminate all guesswork. They include several full-length workouts, with a trainer leading you through the entire routine, giving instructions and tips. It’s like having your own personal trainer, wherever and whenever you want.
The world is your gym and it’s always open!
With 24/7 streaming you can workout anytime, anywhere.
Work out anywhere you have an internet connection: at home, at the gym, outdoors, even on vacation.
Instantly stream any workout to your laptop, tablet, or smartphone, or even your TV using Apple TV, Roku, Amazon Fire TV, and Chromecast. Stream direct via webiste or download the app for iPhone and iPad within the Apple App Store.
Simple and effective nutrition
There are numerous resources to make good nutrition SIMPLE. Meal plans, step-by-step meal prep instructions and grocery lists. Your subscription includes a cooking show with new recipes added weekly, including kid-friendly meals, desserts and even cocktails. Plus, there are foundational videos, like setting up a healthy pantry, to help you get started.
Your secret weapon
The nutrition plan also comes with a one month supply of Shakeology. This is a delicious and convenient way to get over 70 whole food based ingredients to equip your body to deal with stress, give you natural energy and get rid of cravings. Drink it whenever you need it most- as a quick breakfast, a post-workout refuel, a substitute for fast food, an afternoon pick-me-up, or an after dinner dessert. After the one month supply is gone, YOU decide if you want to continue it.
Personal and Group support
I will be available to personally help you with whatever you need, every step of the way. You’ll also have a fun online fitness community to plug into for support and motivation. I check in daily and provide ongoing inspiration and resources to keep you going strong.
What’s included?
- UNLIMITED access to ALL workouts for ONE FULL YEAR. No further payments!
- EVERY nutrition plan, including a cooking show with an incredible library of meals and snacks for every occasion and every day life
- IMMEDIATE access to brand new workout/nutrition programs AS SOON as they launch
- Access from ANY device, ANY time (Amazon Fire, Apple TV, Chromecast, Roku, your phone, tablet or laptop)
- One month supply of Shakeology
- Accountability and support in my private online VIP group where we show up every day for fun, motivation, meal ideas, etc
EVERYTHING is just a one time payment of $160.
A full year of all the workouts is yours with NO additional charges, whether or not you choose to continue the monthly Shakeology!
Ready? Let’s do this!
Send me this form and we’ll see if we can come up with something you’ll love!
Designed Health 