Food Mindset

Knowing what to eat is half the battle.

How would you like tools to conquer emotional eating and finally feel CONFIDENT in your food choices, FREE from guilt and in CONTROL of your weight and your body so you can LOSE WEIGHT once and for all?

With 2B Mindset, you will learn what to eat and when for your body and your weight loss goals.

But what makes this program really unique is that it will change your mindset and help you conquer some of the underlying reasons you’ve struggled to lose the weight and keep it off!

2B Mindset is designed to help you understand and conquer emotional eating, thereby helping you create a better relationship with food and your body-so you can lose weight happily and keep it off for good.

2B Mindset is for people who:

• Exercise but struggle with their nutrition and do not see the weight loss results they want

• Love food, love to eat big portions, and love to feel full

• Are tired of yo-yo dieting but want to maintain their lifestyle

• Want an easy-to-follow way to lose weight without strict rules, like cutting food groups, counting calories or eating small portions

• Cannot exercise due to injury/illness but want to lose (or maintain) weight through better eating habits

• Have experienced emotional eating and want to be free from obsessing about food and feeling overwhelmed by food choices

Meet Ilana, MS, RD Nutritionist and Co-Creator of the 2B Mindset

Choose your 2B Mindset option:

2B Mindset Digital-Only offer $74 includes:

• 40+ short videos
  • Digital program materials & resources:
  • Getting Started Guide
  • My Go-To Guide
  • Interactive My Tracker book
  • Interactive recipe books
  • Interactive 30-day meal plan
  • Purchase includes your first 30 days of an ongoing membership to Nutrition+ which features The Mindset Membership (if you are not ready to try Nutrition+ just yet, you may decline it at checkout).
• FREE GIFT: a digital PDF file of Ilana’s best-selling book, You Can Drop It!
• Free access to your own personal Coach

2B Mindset Base Kit $119 includes ALL items in the Digital-Only offer PLUS:

• Printed program materials:
  • Getting Started Guide
  • My Go-To Guide
  • Recipe book
  • My Tracker book
  • Purchase includes your first 30 days of an ongoing subscription to the Mindset Membership
• Water bottle (30 fl. oz./888 mL)

2B Mindset Pack $180 includes ALL items in the Base Kit PLUS:

30 Day supply of Shakeology!